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    You are at:Home » Smash Burger Tacos Recipe
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    Smash Burger Tacos Recipe

    Nom Nom RecipesBy Nom Nom RecipesJune 29, 2026No Comments6 Mins Read
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    Our family smash burger taco recipe topped with our favorite homemade burger sauce. We’ve fallen for them, and we think you will too.

    Last year we shared our favorite Smashed Burgers recipe— and while it’s still a staple in our kitchen, we’ve been taking the delicious burger taco a lot lately. After we first noticed them going viral on social media, we had to try them for ourselves. One bite in, we were hooked.

    After making them at home, we’ve picked up a few tricks that make the process a breeze. In addition, we include our homemade burger saucewhich really takes them over the top.

    Main ingredients:

    • Ground beef. Just like ours classic smash burgerswe recommend using ground beef with a little fat. Aim for 15% to 20% fat (85/15 or 80/20). While leaner beef can work, the higher fat content keeps the meat juicy and helps it stick properly to the tortilla without falling apart. These also work with ground turkey and ground turkey, but be mindful of that fat content (the more, the better.
    • Tortillas. After testing them in our kitchen, we found flour tortillas work best. They are slightly more flexible than corn, which helps prevent cracking. As a bonus, the meat sticks to the surface much better. That said, feel free to use whatever type you like best.
    • Cheese. Although this is always optional, we like to add a slice of cheese on them. My preference is melted American cheese, but anything goes here. Cheddar, provolone, mozzarella, pepper jack, everything.
    • Sauce. You can certainly stick to the basics ketchupmustard, and mayonnaisebut ours easy burger sauce really takes them over the top. We think it’s a must.
    • Toppings: These are completely up to you. We like to keep things simple with a classic combination of chopped onions, fresh tomatoes, shredded lettuce and a few. dill picklesall topped off with a generous drizzle of our dressing.

    Check out the full recipe with measurements below.

    Smash Burger TacosSmash Burger Tacos

    How to Make Smash Burger Tacos

    Tip 1. Choose flour tortillas. After testing both, we find that flour tortillas work best for breakable tacos. They are more pliable than corn and the meat sticks to the surface better when cooked.

    Tip 2: Spread the meat, don’t break it. I know this sounds counterintuitive, but we’ve found that spreading the raw ground beef directly onto the tortilla before it hits the pan is the secret to success. It guarantees an even layer of meat, requires less “elbow grease” on the stove, and speeds up the cooking process a bit. If you want to make them like traditional smash the burgers where you start with a ball and press down with a heavy spatula, you can, but we’ve really found that the spreading technique makes this recipe easier.

    Spread ground beef on a flour tortilla for Smashed Burger TacosSpread ground beef on a flour tortilla for Smashed Burger Tacos
    Top the ground beef tortilla in the pan for a taco smashTop the ground beef tortilla in the pan for a taco smash

    Tip 3: Use a metal spatula. These cook quickly, but the meat can sometimes stick to the pan. Keep a thin metal spatula handy (a flexible fish spatula works great) to gently move under the meat before turning. It also helps press the taco and meat into the pan for really good baking.

    Pressing crumbled burger tacos into the panPressing crumbled burger tacos into the pan

    Tip 4: Fry the other side of the tortilla. When you flip the taco to cook meat side up, the bottom of the beef will be crisped in the rendered beef fat. We recommend adding a slice of cheese right after flipping to get the perfect melt, but even if you skip the cheese, leave it in the pan for an extra minute to get that perfectly crispy, golden exterior.

    Melt the cheese on the burgerMelt the cheese on the burger

    Service offers

    We make them quite a bit for dinner, but they are also fantastic for a crowd (especially if you have a large flat grill). At home we usually keep things simple and serve vegetables on the side baked potato fries, sweet potato fries, fried potatoes, steamed broccolior corn salad.

    If you’re making them for a crowd, serve them alongside one of our drink-friendly sides, e.g. potato salad, red potato salad, creamy pasta salad, barley pasta salador creamy coleslaw! (Here are more summer potluck recipes for inspiration.)

    More Burger Recipes

    Smash Burger TacosSmash Burger Tacos

    Smash Burger Tacos

    • PREP
      10 minutes
    • Cook
      15 minutes
    • TOTALLY
      25 minutes

    We’ve always enjoyed tacos here, but when our son turned five, we realized he really likes tacos. It’s one of our biggest tricks to get him to try something new. Here’s how these smashes became a family favorite in our house. They’re easy to make for dinner and a really great option for entertaining.

    Makes 6 tacos

    You will need it

    1 pound (450 g) ground beef, 80/20 or 85/15

    6 (6 inches) flour tortillas

    Avocado oil or vegetable oil

    Salt and freshly ground black pepper

    6 slices American cheese or cheddar

    Grated carrots, sliced ​​pickles, sliced ​​tomatoes and thinly sliced ​​onions to serve

    1 batch burger sauce recipe (optional)

    Directions:

      1:Divide the beef into 6 equal-sized balls (about 2 ½ ounces each) and let sit at room temperature for 10 minutes to defrost.

      2:Place the tortilla on the work surface. Place a ball of beef in the center of each tortilla. Spread the meat evenly on the tortilla with the back of a spoon, reaching to the edges.

      3:Heat a tent or cast iron skillet over medium-high heat until very hot (so hot that the water sizzles immediately after splashing on it).

      4:Brush lightly with oil, then add the tortillas, meat side down, adding as much as you like. Using a spatula or burger press, firmly press the tortillas and meat into the pan. Cook until beef is golden and crisp, 2 to 3 minutes.

      5:00Using a sturdy spatula (metal is best), scrape burgers from pan and flip. Add a slice of cheese and cook until the bottom of the tortilla is toasted, about 1 minute. Transfer to a serving plate and repeat with remaining tortillas. Top with lettuce, pickles, tomatoes, onions and a drizzle of burger sauce.

    Advice from Adam and Joan

    • These are best when fresh. If you have leftovers, let them cool (do not add toppings), then store in an airtight container in the refrigerator for up to 2 days. Heat them in a dry frying pan for a minute or two on each side. Burger sauce will keep in the fridge for up to a week.
    • The nutrition facts provided are estimates and do not include the sauce (the sauce nutrition is on the recipe page).

    Nutrition per serving
    Serving size
    1 taco with cheese
    /
    Calories
    373
    /
    Total fat
    19.5 g
    /
    Saturated fats
    6.8 g
    /
    Cholesterol
    58.9 mg
    /
    Sodium
    900.2 mg
    /
    Carbohydrate
    26.7 g
    /
    Dietary fiber
    0 g
    /
    Total sugars
    1.6 g
    /
    Proteins
    21.8 g


    AUTHOR:

    Joan Gallagher


    Adam and Joanna of Inspired Taste

    We’re Adam and Joan Gallagher, the creators of Inspired Taste. Founded in 2009, Inspired Taste has grown from a childhood dream to one of the most trusted recipe sites on the web, with hundreds of trusted recipes, step-by-step videos and expert advice.More About Us



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